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Feature Articles

Eat Clean, Get Lean: More Food May Be the Secret to Weight Loss

Could more food be the secret to losing weight? Hard to believe in a diet that makes such lofty promises! But welcome to the world of clean eating, where quality trumps quantity.
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Cooking for One: 3 Cup of Soup Recipes

Stress Less for Success: 5 Simple Ways to Reboot and Relax Your System

Surprising Resolution Strategies that Stick

4 Superbowl Recipes for One

 
Expert Advice
Health
 Q:  I notice that many of my friends are popping anti-anxiety pills more frequently. I am sure there are risks associated with such behavior but what a ...
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Fashion
 Q:  Is it inappropriate to buy a woman lingerie if we have been dating for a couple of weeks?   ...
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Fitness
 Q:  I recently came across an article that claimed yoga can improve your sex life. Can this be true?   ...
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Solo Spotlight



"Love yourself, maybe even vow to do something special for yourself every month" advises Jess
 "We are lucky to live in a society where we can choose our destiny rather than be locked into it," says Mark.
 "It's been incredibly therapeutic to discuss matters of the heart with complete strangers"
Jess' Story
 Mark's Story
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