01.12.11 Fitness Moves to Put You in the Mood Q: I recently came across an article that claimed yoga can improve your sex life. Can this be true?   Read Full Article  28.09.11 Running and Reproductive Organs Q: Several months ago I started a home based business and decided to give up my gym membership. I began running outdoors and am in the best shape of my life but am constantly aching. I want to have ch Read Full Article  29.06.11 Running or Cycling: What Works Best?   Q: I am tired of doing the same boring thing at the gym and want to take my workout outdoors. I like biking because of the social aspect but do not seem to get the same workout cycling as I do whe Read Full Article  15.03.11 Fit Tips for a Newly Divorced Dad   Q: I am a newly divorced father of three, just trying to get my life back in order. Between juggling work, a new home and my kids, it has been extremely difficult to find time to work out. What wo Read Full Article  27.12.10 Can Total Body Conditioning Classes Really Tone? Q: Are Total Body Conditioning classes enough to keep my muscles toned? I keep getting approached by fitness trainers at my gym advising me that I need to up my workout routine by adding private weigh Read Full Article  14.12.10 Price for Chic Cyling Studios: Is It Worth the Workout? Q: I have been doing spin classes for years and many of my friends have left my gym for specialty studios in Manhattan like Fly Wheel and Soul Cycle. The cost per session seems very pricey but I have Read Full Article  21.11.10 Energy Boosting Tips for Late-Nite Gym Goers Q: My work requires me to be at the office in the early morning and I cannot take off time during the day to fit in a proper workout. By the time I get to the gym, which is typically past 8:00 pm, I a Read Full Article  14.06.10 Best Biking Trips for One   Q: I am thinking of going on a singles cycling vacation. Can you recommend any trip providers that offer solo biking tours?   Read Full Article  02.06.10 Tunes that Move You   Q: I love the songs the fitness instructors play at the gym. I am wondering if there are music sites that I do not know about off which trainers download these mixes? It would be great to get some Read Full Article  17.03.10 Gym Sessions for Silver Sneakers   Q: I am a senior single and would like to become more active. I have seen several silver sneaker programs and am wondering if those sessions provide enough of a total body workout to get any benef Read Full Article  # Article Title 1 Fitness Moves to Put You in the Mood 2 Running and Reproductive Organs 3 Running or Cycling: What Works Best? 4 Fit Tips for a Newly Divorced Dad 5 Can Total Body Conditioning Classes Really Tone? 6 Price for Chic Cyling Studios: Is It Worth the Workout? 7 Energy Boosting Tips for Late-Nite Gym Goers 8 Best Biking Trips for One 9 Tunes that Move You 10 Gym Sessions for Silver Sneakers Page 1 of 4 «  Start   Prev   1   2   3   4   Next   End  »